Crackberry compulsiveness

In the past two weeks, the severity of my crackberry addiction has started to scare me.

I joined a Facebook group called "I check my email an unhealthy number of times per day". How true it is.

I delayed 2+ years to get the blackberry, for fear this would happen. I finally caved in order to be able to look up directions and yelp reviews on the road.

But now look at the obsessive shell of a human I have become.

I need to wean myself off this addiction. Unfortunately I think it's more powerful than cigarettes are for smokers.